Post Shredded Wheat - Shredded Wheat Cereal Nutrition | Post Foods

We take great care to use wholesome ingredients to help you take great care of your whole family — and our diverse selection means there’s a Post cereal for every taste and nutritional need.

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One simple ingredient. One classic taste.

For more than 100 years, our Shredded Wheat cereal has been made from 100% whole grain Canadian wheat, with 0mg of sodium and 0 g of sugar.

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A healthier lifestyle starts with one simple ingredient.

A healthy diet, containing foods low in sodium, may reduce the risk of high blood pressure–a risk factor for stroke and heart disease. Post Shredded Wheat cereal is sodium-free.

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One simple ingredient. One classic taste.

For more than 100 years, our Shredded Wheat cereal has been made from 100% whole grain Canadian wheat, with 0mg of sodium and 0 g of sugar.

Try All 3 Flavours of Post Shredded Wheat!

Roll over each variety to view its description. Click on the description to view the nutrition facts for that product.

Featured Post Shredded Wheat Recipes

Post Shredded Wheat Banana Bread

This quick, delicious loaf tastes great plain or toasted!

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Post Shredded Wheat Savoury Meatloaf

A delicious meatloaf featuring Shredded Wheat.

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Post Shredded Wheat 20-Minute Streusel Baked Winter Squash

This crunchy side is perfect for chilly nights.

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Post Shredded Wheat Raspberry-Almond Morning Parfait

Breakfast never tasted so – tasty!

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